Frequently asked questions
Ingredient and claim details differ by product, so always check the individual product page for the most accurate information.
About our conscious Indian sweets
Nutri Conscious reimagines traditional Indian mithai with better-for-you ingredients. Our range includes karupatti sweets, millet laddus, dry fruit halwa, nut burfis and festive gift boxes — all crafted in small batches without maida or refined sugar. Whether you are ordering for a festival, a family celebration or everyday snacking, every product is chosen consciously so you can just celebrate.
Ingredients we choose (and avoid)
We keep our recipes simple and transparent. Most sweets carry three core claims: No Maida, No Refined Sugar and No Palm Oil. Athirasam is traditionally prepared with groundnut oil, which is palm-oil free. The Festival Celebration Kit is a curated festive box and does not display these individual claims. Each product page lists its exact ingredients, allergen notes and suitability details.
No refined sugar, naturally sweetened
Instead of refined white sugar, we use karupatti (palm jaggery), dates, figs and raisins to add sweetness. This means you can enjoy classic flavours with a lower glycemic load and no empty calories from processed sugar.
Millets, nuts and whole grains
Our millet laddus are built on ragi, kambu, cholam and other native grains, while nut-based sweets use cashews, almonds, walnuts and sesame for natural richness and nutrition.
Karupatti sweets & millet laddus
Karupatti, or palm jaggery, is a traditional South Indian sweetener rich in minerals and a deep caramel flavour. Our karupatti sweets — including laddus, halwa, burfi, kaju katli, jelabi and jangiri — are made without refined sugar. Pair them with our millet laddus for a wholesome festive platter.
Gifting & festive boxes
Nutri Conscious gift boxes are designed for conscious celebrations. Add a personalised gift message at checkout and ship directly to loved ones anywhere in India. Our festive boxes are curated with variety packs of sweets and karam, making them ideal for Krishna Jayanthi, Diwali, weddings and corporate hampers.
Storage, shelf life & delivery
We dispatch orders within 24–48 hours and deliver across India in 2–6 working days. Most products stay fresh for 21–45 days when stored in an airtight container in a cool, dry place; coconut-based items should be refrigerated. Exact storage instructions and shelf life are printed on every pack and listed on each product page.
Have a question we did not answer? Reach out on WhatsApp or email and we will help you choose the right sweets for your celebration.